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EVENTS IN
YOUR INBOX!
Sign up for our
monthly e-calendar at
www.swmedicalcenter.org/signup
.
event
SUPPORT 101
Go to
swEvents.org
for details unless
otherwise indicated.
Bereavement Support Groups
www.swmedicalcenter.org/
bereavement
or 360.696.5120
Breast Cancer Support Group
360.514.6164
Cancer Support Groups
www.swmedicalcenter.org/
cancersupport
or 360.514.2174
Cancer Survivorship: Using Mind
and Body Techniques to Cope
with the Stress of Survivorship
When:
April 24, 10 a.m. to noon
Where:
Kearney Breast Center, 200 E
Mother Joseph Place, Suite 420
Info:
Join us for a live podcast—or
participate from your home. Registration
is required. To attend, call 360.514.2583 or
email cancerNN@swmedicalcenter.org. To
attend from home, register online at
www.
cancercare.org/connect_workshops
.
Diabetes Education and Counseling
Programs
www.swmedicalcenter.org/diabetes
or 360.514.2500, option 2
Direct Skills for Family Caregivers
When:
Mondays, April 9 to May 7, 10 a.m. to
12:30 p.m
Where:
HEC
Mental Health and Substance
Abuse Support Groups
www.swmedicalcenter.org/adapt
or 360.696.5300
Stroke/Brain Conditions
Support Group
www.swmedicalcenter.org/
strokecenter
or 360.514.3273
WomenHeart Support Group
When:
Third Fridays, noon to 1:30 p.m.
Where:
HEC
Info:
BJ Babcock, 360.887.4694.
WEIGHT MANAGEMENT 101
Go to
YourTimeToLose.org
or call as
directed for complete details.
Weight-Loss Surgery 101
When:
March 7, 21, April 4, 18, 6:30 p.m.
Where:
HEC
Info:
Free. Call 360.514.2500, option 4.
Postoperative Support Groups
When:
Monthly
Info:
Call 360.514.2500, option 4.
Weight 101: Weight Loss for Life
Info:
Call 360.514.2500, option 3.
COMMUNITY 101
Blood Donation
When:
March 30 andApril 27 , 11 a.m. to 5 p.m.
Where:
HEC
Info:
Drop-ins welcome.
Bloodless Program Workshop
When:
April 28, 2 to 4 p.m.
Where:
HEC
Info:
For those who refuse blood transfusion.
Heart and Vascular Screening Clinic
No doctor referral required. Call to schedule
an appointment: 360.514.7755 (Vancouver or
Portland) or 877.501.5055 (toll-free).
SAFETY 101
Space limited! Unless otherwise noted, register
at
swEvents.org
or call 360.514.2190.
Car Seat Safety Class and Clinic
When:
Mar. 17 or Apr. 21, 9 a.m. to 2 p.m.
(arrive by 8:45 a.m. to check in)
Where:
HEC
Info:
Free. To register, contact Doris Girt at
360.450.8997 or dmgirt@comcast.net.
Childlife CPR/AED/First Aid
When:
March 26, 7 to 10 p.m. and March 27,
6 to 10 p.m.
Where:
HEC
Info:
$35 (prepayment required)
Senior Driving: How-to Get
There Safely
When:
May 1 and 2, 10 a.m. to 3 p.m.
Where:
HEC
Info:
$12 (prepayment required)
MENOPAUSE 101:
RED HOT MAMAS
®
MENOPAUSE EDUCATION
Go to
swEvents.org
or call 360.514.2190 to
register. Classes are free, and space is limited!
More at
swRedHotMamas.org
.
‘Not Tonight, Honey...’:
Managing Migraines
When:
March 20, 6 p.m. (social time),
6:30 p.m. (program starts)
Where:
Club Green Meadows,
7703 NE 72nd Ave., Vancouver
TO REGISTER
●
Register online through our
website:
swEvents.org
.
●
Call the number listed in the
program description to register or
obtain information about a program.
WHERE IS THIS CLASS?
HEC
= Health Education Center,
Southeast 92nd Avenue and East Mill Plain
Boulevard
MEM
=Memorial Health Center,
100 E 33rd St.
For a map and directions, go to
www.swmedicalcenter.org/findus
.
HOW TO REACH US
●
●
Medical Center:
400 NE Mother Joseph Place
●
●
Memorial Health Center:
3400 Main St.
General Information��������������360.256.2000
TTY (for people who are deaf
or hard-of-hearing)����������������360.514.4180
Emergency (MC) �������������������360.514.2064
TTY�������������������������������������360.514.2244
KidsPlace Emergency Care ���360.514.2064
Urgent Care–Memorial ���������360.696.5232
Family Birth Center ���������������360.514.4000
Foundation����������������������������360.514.3106
Volunteer Services�����������������360.514.2035
SOUTHWEST HEALTH is published as a
community service for the friends and patrons
of PEACEHEALTH SOUTHWEST, PO Box 1600,
Vancouver, WA 98668, telephone 360.256.2000.
Joseph M. Kortum
President/CEO
Sarah Mottram
SOUTHWEST HEALTH Editor
Information in SOUTHWEST HEALTH comes
from a wide range of medical experts. If you have
any concerns or questions about specific content
that may affect your health, please contact your
healthcare provider. Models may be used in
photos and illustrations.
Copyright © 2012 Coffey Communications, Inc.
HSM27812c
If you prefer not to receive future mailings about
your health, please visit
www.swmedicalcenter.
org/mailings
.
PeaceHealth Southwest is an equal-opportunity
institution that does not discriminate in
admission, treatment, access or employment
on any basis, including disability. PeaceHealth
Southwest is a tobacco-free facility. Interpreters
are available at no charge for people who are
deaf or hard-of-hearing or do not speak English.
Sleepless in Menopause City
When:
April 17, 6 p.m. (social time),
6:30 p.m. (program starts)
Where:
Club Green Meadows,
7703 NE 72nd Ave., Vancouver
FAMILY BIRTH CENTER
To register or find out more, visit
swEvents.
org
or call 360.514.BABY (2229).
Water Birth
When:
March 1, 6 p.m.
Where:
Family Birth Center (non-Kaiser
patients)
Info:
$35 per couple (prepayment required)
Water Labor
When:
March 8, 6 p.m.
Where:
Family Birth Center (Kaiser patients)
Info:
$35 per couple (prepayment required)
Baby Care
When:
March 27, April 26, 6:30 p.m.
Where:
Family Birth Center
Info:
$35 per couple (prepayment required)
Breastfeeding
When:
March 20, April 19, 6:30 p.m.
Where:
Family Birth Center
Info:
$35 for mother and support person
(prepayment required)
Breastfeeding and Baby Care
When:
March 10, April 21, 9:30 a.m. to 4 p.m.
Where:
HEC
Having a Healthy Pregnancy
When:
March 17, April 21, 10 a.m. to 11:30 a.m.
Where:
Memorial Health Center,
33rd Street Entrance
Info:
Call 360.514.7550 to register.
Pregnancy 101: Pondering Pregnancy?
When:
April 16, 6:30 p.m.
Where:
HEC
Infant CPR for Family and Friends
When:
March 6, April 9, 7 to 8:30 p.m.
Where:
Family Birth Center
Info:
$20 (prepayment required)
Sibling Preparation
When:
March 17, April 28, 11 a.m. to noon
Where:
Family Birth Center
Info:
$15 per family (prepayment required)
New Grandparents 101: How-to Help
When:
March 8, 6:30 p.m.
Where:
HEC
Relaxation and Coping
Skills for Birth
When:
March 26, April 24, 6:30 to 8 p.m.
Where:
Family Birth Center
Info:
$25 for mother and support person
(prepayment required)
calendar
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SOUTHWEST
health